Obesity is a medical condition in which excess body fat, It increases your risk of diseases and health problems, such as heart disease, diabetes and high blood pressure
Obesity is diagnosed when body mass index (BMI) is 30 or higher body mass index is calculated by dividing weight in kilograms (kg) by height in meters (m) squared.
Although there are genetic, behavioral and hormonal influences on body weight
Obesity can sometimes be traced to a medical cause, such as Prader-Willi syndrome, Cushings syndrome, and other diseases and conditions.
Obesity usually results from Genetics, Family lifestyle, Inactivity, Unhealthy diet, Medical problems, Certain medications, Age, Pregnancy, Lack of sleep
1. High triglycerides and low high-density
lipoprotein (HDL) cholesterol
2. Type 2 diabetes
3. High blood pressure
4. Heart disease
6. Breathing disorders, including sleep apnea, a potentially serious sleep disorder in which breathing repeatedly stops and starts
7. Gallbladder disease
8. Gynecological problems, such as infertility and irregular periods
your weight regularly
Avoid the food traps that cause you to eat