Diabetic diet
A diabetic diet is a healthy-eating plan that is naturally rich in nutrients and low in fat and calories. A diabetic diet is used by people with diabetes mellitus or high blood glucose to minimize symptoms and dangerous consequences of the disease. A diabetes diet is based on eating three meals a day at regular times. This helps your body better use the insulin it produces or gets through a medication.
A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes like fruits, vegetables and whole grains.
Having balanced diabetes diet plan can help in controlling blood glucose (sugar) levels, controlling cholesterol levels, controlling blood pressure, maintaining a healthy weight or reduce your weight, if you are overweight, Prevent low blood glucose reactions and reduce the risk of health problems caused by diabetes.
Journal of Obesity and Diabetes emphasize in publishing the original scholarly articles related to Obesity and Diabetes worldwide. The journal follows rapid review process with the Eminent Editorial Board
PDF
