Nutrients are substances that allow your body to make energy, build and maintain tissues, and regulate bodily processes. Nutrition, nourishment, or aliment, is the supply of materials-food -required by organisms and cells to stay alive. In science and human medicine, nutrition is the science or practice of consuming and utilizing foods. As the body can’t make Essential nutrients; these nutrients must come from food.
Essential nutrients are of 2 types: micro and macro
- Micronutrients: Vitamins, minerals.
- Macronutrients: Carbohydrate, proteins, fat.
As molecular biology, genetics advance and biochemistry, nutrition has become more focused on metabolism and metabolic pathways; to lead a healthy life style good nutrition is important. Nutrition is the intake of food and liquids that aid in your body survival and functioning. Proteins, Vitamins and Minerals, Carbohydrates, Roughage, Water are the important nutrients required for the body.
Edelweiss Journal of Food Science and Technology publishes articles related to food science and technology and cover various topics such as nutrition, health, dietetics, clinical nutrition and many more. Articles related to Nutrition can be research, review or Case reports. All of these types of manuscripts are welcomed to publish in the Edelweiss Journal of Food Science and Technology. This Journal is running by Edelweiss publications with eminent editors for peer review process.